Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. A good pair of hiking socks is a game-changer. From ...

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the heel-to-toe drop to 6mm, but it’ll likely go unnoticed by most runners. The ...

After months spent pounding the pavement, we found the best running socks of 2025. From Balega to Darn Tough and Saucony, ...

LONDON — The On Cloudmonster is evolving with a new iteration, the Cloudmonster 2. The new running shoe promises more cushioning for everyday runners by updating its CloudTec sole, which adds extra ...

It seems everyone is practicing Pilates and for good reasons. A recent study found that the popular body exercise may significantly improve flexibility and endurance, while another study concluded ...

The Crocs comeback continues to carry on without any sign of letting up. While some fashionistas still may scoff at the functional (if not fabulous) shoe, these durable slip-ons seem here to stay. And ...

Saucony has revealed the Guide 17 – an updated version of its daily stability road running shoe, with a new design intended to guide your foot from strike to toe-off. The Saucony Guide 17 has a ...