People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the “name your feelings” form of ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...

Everyone in You Hurt My Feelings is lying. These aren't big, scary lies; don't expect anything like a scandalous affair from this film. Instead, writer-director Nicole Holofcener explores the little ...

Early in my career, I encountered an idea from my mentor, Chris Argyris, that forever changed the way I looked at myself and those around me: More often than not, highly educated, successful people ...

We live in a world where most of us are uncomfortable with our emotions. We have been trained to often see them as problems instead of important information. Managing emotion can be challenging and ...

When we talk to a good friend about a problem, we tend to feel better. This usually has less to do with the friend’s advice—if they even offer any—and more to do with their simply listening and ...