A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

Here are eight face yoga exercise that can help you in anti-ageing also will make you appear younger. For this face yoga method, puff out your face like a blowfish or bullfrog by filling your cheeks ...

2. Chin lift: Use your knuckles to gradually lift your chin upwards. 3. Neck massage: Massage your neck with your knuckles in the upward direction. 4. Cheek lift: Use your index finger and thumb to ...

Neck wrinkles become even more obvious when your complexion is smooth and free from fine lines. But there's an easy way to ...

It's not possible to target losing fat in just your face, experts say. But losing weight overall and a few tips can help your face look slimmer quickly.

I’m always looking for quick stretching workouts I can fit into my day—which is how I came across yoga instructor Sarah Beth’s 10-minute stretch for neck, shoulder, and upper back stiffness.

Self care? There's an app for that with Luvly Holistic Face Yoga, Now $59.99 Credit: Gismart Deal pricing and availability subject to change after time of publication. TL;DR: Get a Luvly Holistic ...

That’s where the Elishine Light Based Face-Neck Massager steps in. This rose-gold gadget combines modern light therapy with a soothing massage, giving your skin exactly what it needs to thrive ...

A WOMAN’S chests pains were dismissed as anxiety and she was told to do yoga and meditation. But 18 months after being fobbed off, doctors discovered hundreds of cancerous lymph nodes in her ...