As the summer heat turns into crisp fall air and the days become shorter, your body may need some recalibration: your energy shifts. Your cravings evolve. And if you listen closely, your body might be ...

Fall fatigue can push even high-functioning people toward mental exhaustion days gets shorter and end-of-year deadlines loom. "Stresstember" has arrived—bringing weather changes, routine shifts and a ...

For Ndlovu, returning to a fall routine means doing more at-home workouts — something I’m sure many people can relate to once the temperature starts to drop. She usually keeps these mini bands in her ...

It seems like autumn weather has already settled over the University of Connecticut with the start-of-semester temperatures we’ve been having, unless a last-minute heat wave comes in to say something ...

As back-to-school season approaches, organizing expert Janelle Lam joins TODAY to share her lineup of must-haves from Target to make the transition easier. Products include a Nespresso coffee and ...

As the crisp autumn air settles in and the colors of fall begin to paint the world around us, it’s easy to get swept up in the excitement of the season. For families and caregivers of individuals ...