Doctors and dietitians rated the Mediterranean diet the healthiest diet for the eighth straight year. It is praised for its flexibility and health benefits, including against diabetes and cholesterol.

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...

Most people today eat out in restaurants at least once a week. Even though the food is tasty, prepared in no time, and uses all sorts of fancy ingredients, this convenient cuisine is often loaded with ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

Any aficionado of fast food sodas knows there are good spots and bad spots to order a Diet Coke: some just taste better or worse than others. Some have "the good ice," the pebbly sort that adds a je ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

How Did We Get Here? We are asking more of our bodies than at any other time in the history of civilization. We ask them to live on food that is of a much lower quality than ever, thanks to all the ...

Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

A Russian fitness trainer tragically died in his sleep after binge-eating fast food to demonstrate that his weight-loss ...

The "Euphoria" star shared insight into how she gained roughly 30 pounds to portray real-life boxer Christy Martin in her new movie, "Christy" — and it included a diet heavily made up of fast food. In ...