This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize ...

If you're trying to hit some lofty protein goals but you're on the run, you'll want to check out this chain's chicken nuggets ...

Every dinner at 65-year-old Minh’s home is a nostalgic feast, with staples like pickled eggplant and braised fish.

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ticket to derailing your diet. But what if we told you there’s a way to grab a ...

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...

Certain foods can cause the most "addictive-like eating behaviors," studies have found. Dietitians explain why some foods ...

Nowadays, there's been a lot of buzz about a particular diet known as One Meal a Day, famously known as OMAD.Lately, this ...

Popular Indian fast food chain Haldiram's has partnered with plant-based food brand GoodDot --- also based in India --- to ...

Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...