10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
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The unhealthiest fast-food sandwich isn't a Big Mac, based on data. See the 10 worst in America.
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...
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5 surprising ways diet accelerates biological aging
The diet you have doesn’t just affect your waistline—it could also be influencing how fast your body ages. Recent research has uncovered a striking connection ...
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Unhealthy diet may speed up biological aging, even in young adults
A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they ...