If you want to amp up on your protein, but you need some quick eats, you don't need to compromise. You can get huge amounts ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to keep you satisfied long after lunch. These meals, all topping 50 grams of ...

It can be difficult to dine out on a plant-based diet, but some fast food chains manage to satisfy both vegetarians and ...

Fast food has become a cornerstone of American dining, with drive-thrus serving millions daily. While convenience remains the key selling point, some menu combinations pack a shocking number of ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. In the over 70 restaurants I've ...

In this episode of Fueling Fire, dietitian Megan Lautz breaks down practical nutrition strategies designed specifically for first responders juggling unpredictable shifts and high-stress jobs. She ...

Fast food might feel like a lifesaver. It’s quick, cheap (well, it used to be), and just a drive-thru away. Whether you’re running late for work or feeding a car full of hungry kids, there’s a certain ...