A 16-year-old from New Zealand has set a new world record for the fastest mile ever run by an under–18 athlete.

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The fastest runner in Livingston County girls cross country history never had an opportunity to compete for a state championship. Lauren Benstead ran for Charyl Stockwell Preparatory Academy from 2009 ...

If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...