Lose weight, lower your cancer risk and more with apps that will hold you accountable. If you’re trying to lose weight in a healthy way that doesn’t feel restrictive, there’s a good chance you’ve ...

Funn Media makes some of our favorite health and fitness-focused apps here at 9to5Mac, such as WaterMinder and Calory. Now, the team is expanding its portfolio of apps with FastMinder, designed as a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

I was never an athletic kid, and that continued through most of my 20s. That is, until I decided to change things up, drop some weight, and focus more on my health. Intermittent fasting was a big part ...

Intermittent fasting is becoming one of the world's most popular health and fitness techniques. Primitive hunters and early civilizations long used this principle before it was popularized as a ...

Abode is the best home security system and includes compatibility with HomeKit. The idea behind intermittent fasting is to limit your eating window. You allow your body to do other things than digest ...

Tesla Inc (NASDAQ:TSLA) CEO Elon Musk says he tried intermittent fasting on the advice of a friend and is now feeling "healthier." What Happened: Musk said, “The Zero fasting app is quite good” in a ...