Insulin is one of the most essential hormones in your body. You can think of it as a “key” that unlocks the doors to your cells. When you eat food, your body turns it into energy (sugar). Insulin ...

The available research consistently indicates a strong association between elevated insulin levels and risk for developing metabolic dysfunction. The majority of the studies included in this review ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG ...

Elevated fasting blood sugar and insulin levels, along with reduced insulin sensitivity, may predict cognitive impairment in MS patients. The study found significant correlations between cognitive ...

Women, particularly those who are postmenopausal, who sleep less than the recommended 7 hours per night may have impaired insulin sensitivity regardless of their degree of adiposity, a randomized ...

Kelly et al performed a systematic review to evaluate the association between elevated plasma insulin levels and the traits associated with metabolic syndrome. 9 The metabolic traits examined included ...