Is juicing good for you? It’s no secret: It’s smart to eat fruits and vegetables as part of a healthy diet to help lower your risk of chronic health conditions. However, some people try to drink their ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.

When Krista Varady, a professor of nutrition at the University of Illinois, Chicago, began studying intermittent fasting 20 years ago, she couldn’t wait for this way of eating to become mainstream.

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.

Time to check in with your doc.

Before starting the Prolon 5-Day Fasting Nutrition Program, I called my mother. I was excited about the diet's purported benefits (which include boosted metabolism, increased energy and improved ...

Short periods of fasting don’t hamper cognitive ability in healthy adults, according to new research. Short fasting or skipping breakfast is unlikely to cloud most adults’ ability to accomplish ...

Menlo Park, California - January 17, 2024 - Passio, a leading innovator in the field of nutrition tracking, is thrilled to announce its launch with Fastic, the pioneering health and wellness company ...

As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes ...