Intermittent fasting continues to dominate wellness conversations as enthusiasts praise its weight management benefits, but emerging research suggests this eating pattern may present a more ...

Prime Minister Narendra Modi, at 74, continues to impress with his energy and good health. His disciplined fasting routine, ...

The key to maintaining both spiritual focus and everyday efficiency lies in planning and making smart adjustments. S Samiah Ogunlowo Follow Fasting, especially during Ramadan, is a time of spiritual ...

In a new interview on the “Lex Fridman Podcast,” Modi says fasting, which is deeply rooted in ancient Hindu scripture, is a form of self-discipline that elevates the body, mind and soul. “For me ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed the benefits of 'alternate-day' fasting ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass. However, they added that this type of eating plan can also lower a person’s muscle mass. Experts say alternate-day ...

India’s Prime Minister Narendra Modi has always been vocal about sharing his commitment to healthy living. He often speaks up about the importance of mindful eating and tackling health issues head-on.

Fasting refers to deliberately or consciously going without food or beverages -- or avoiding them altogether -- for a fixed ...

While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...