Ramadan is the ninth month of the Islamic calendar. It's a holy time filled with worship for the 1.8 billion Muslims around the world. One focal point of the month is the strict fast that Muslims ...

A leading French biochemist reveals when fasting may do more harm than good—and shares three essential rules to follow for safe and effective fasting.(Image: Canva) French biochemist Jesse Inchauspé, ...

Ganesh Chaturthi- the birthday of Lord Ganesha- is a time of pomp and grandeur as well as deep devotion, discipline, and spiritual cleansing. During this period, many devotees observe some kind of ...

I have written several columns about intermittent fasting and I know it works incredibly well if you do it right. What does that mean? It means fasting for a sufficiently long period to invoke ...