Intermittent fasting, which involves eating all your meals and snacks within a certain period of time and fasting for the rest of the time, is a popular diet method. (Getty Images) The discipline of ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

Intermittent fasting is the go-to weight-loss plan for many people, so a new study suggesting it’s less effective than traditional diets and comes with health drawbacks may seem concerning. But ...

Intermittent fasting has proven benefits for metabolic health, but a new study shows that it could slow hair growth - at least in mice. Researchers report December 13 in the Cell Press journal Cell ...

Researchers from the University of Sydney have discovered how intermittent fasting influences key metabolic pathways in the liver. The study offers new insights into how fasting can confer certain ...

Intermittent fasting (IF), or limiting food intake to a specific time period, appears to offer a range of health benefits, including for weight loss. A new study comparing fasting styles found that a ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...