By Matt Simon for Grist. Broadcast version by Brett Peveto for the Grist/California News Service Collaboration. I’m eating ...

Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

Ever wished for a world where you’d just wake up one fine morning and discover all your belly fat has magically vanished? We may not say it out loud, but many of us secretly root for such a magical ...

Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge. For many women, gaining weight occurs with age.

His name is Bray, though his mom calls him “Bray-Bray” when she is baby-talking to him. He is at least 350 pounds of snorting, rooting, grunting love, this porcine unit. A black pot-bellied pig who ...

Upper belly fat is a common source of frustration. The best approach is to work on overall weight loss while exercising to target your upper belly. A combination of genetics, lifestyle factors, and ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...