Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

This is the product's overall performance score, based on key tests conducted by our industry experts.

Available as full-fat, reduced fat and fat-free, Greek yogurt may be purchased ... Useful source of iodine Being a dairy ...

Best of all, it’s healthful. We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only ...