“Why am I sad for no reason?” can be a question that can be very daunting. While no one enjoys the feeling of being sad, unexplained sadness often comes with the feeling of worry of a possible ...

In 2009, a young woman went to the student clinic at Queensland University of Technology in Australia with a problem: after sex with her partner, she always felt sad. Sometimes it was a hollow feeling ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

Most people hate feeling sad. We feel sad when we have lost or failed, and we perceive that there is nothing we can do to turn the situation around. No one likes to ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

Have you ever watched your birthday inch closer on the calendar with a feeling of persistent dread? Have you woken up on your special day with the sudden urge to crawl back into bed? If so, you’re not ...

Sometimes you just need a good cry. Sometimes, there’s just been enough going on in your life that you feel beaten down. And you just need to sit in your car or on your sofa and let it all out. But if ...