As layoffs pile up, workers are feeling increasingly anxious about the job market. Economists have said businesses are in a "no-hire, no-fire" standstill as hiring stalls overall.

Psychologist Dr Tara Quinn-Cirillo shares five tips to help you feel calmer, more confident and supported in your parenting ...

People often fear anxiety for two reasons. First, the experience is unpleasant. Second, they fear that their anxiety will diminish their skillful behavior in some way. They won't act as competently as ...

Stress is an inevitable part of our daily lives—whether it is due to work or personal struggles. Anything can trigger anxiety ...

A new Duke University study finds a correlation between problem solving and reduced anxiety. Researchers at Duke University monitored participants’ brain activity while they completed math problems.

San Diego State University researchers found that participants who drank more warm beverages during winter reported fewer symptoms of insomnia, gas, and depression. A 2025 study from San Diego State ...

Waking up in the morning should be calm and relaxing, but have you ever experienced that you are having anxiety or your head is not stopping you just having random thoughts. And all of this is ...

Young Americans are feeling lonelier and more anxious about the future compared to their older compatriots, a new survey found. When asked about the frequency of feeling “lonely or isolated from those ...

If you’re anything like me, you might’ve felt hopeless and overwhelmed by the state of the world right now. From the government seemingly collapsing to rising living costs and a pending recession, ...

"The way they have continually showed up for me and for my siblings has been a blessing," Breanna Lambert tells PEOPLE of her parents Virginia Chamlee is a Politics Writer at PEOPLE. She has been ...