Feeling sleepy can make you feel ten years older. Researchers at Stockholm University have discovered that sleep affects how old you feel. The study is published in the scientific journal Proceedings ...

Few things are as irresistible as slumber's post-lunch siren call, but why do we feel sleepy after eating? After all, food is an energy source, not an energy sapper — right? Unfortunately, the human ...

Feeling sleepy can make you feel ten years older. Researchers at Stockholm University have discovered that sleep affects how old you feel. The study is published in the scientific journal Proceedings ...

There are many reasons why you may feel wiped out during the day. But if that feeling becomes more regular and you feel like you're doing everything right – getting enough good sleep at night, ...

Coffee, while known for boosting energy, paradoxically causes sleepiness in some individuals due to factors like adenosine rebound, caffeine tolerance, and blood sugar fluctuations. Poor sleep quality ...

Coffee is widely celebrated as a go-to energy booster, helping millions shake off morning grogginess, stay focused at work, or power through a busy day. However, for some people, coffee has the ...

Dr Sarita Robinson works for the University of Central Lancashire. She is affiliated with the British Psychological Society and is a committee member of the Crisis, Disaster and Trauma Section. In ...

Feeling sleepy around your partner isn’t a sign of disinterest or detachment. Instead, it’s a sense of emotional security. Studies have confirmed how emotional state and sleep are intertwined. Studies ...