Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...
(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...
Happy Monday, everyone! After a weekend of wearing tight shoes and taking long walks, my feet could use some TLC. These tips can help. Want to avoid foot pain and the other health issues it can ...
As the weather warms up, it is more likely you’ll brave putting your feet on display. This means the state of your feet will be revealed after potentially being neglected during winter. Increased ...
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