A 68-year-old woman working out at the gym has inspired people to start their fitness journey. She was seen doing various exercises, including a deadlift. An elderly woman made a conscious decision to ...

The New Year is right around the corner, and now more than ever, people are focused on getting their fitness resolutions in order and focusing on fighting the inevitable holiday weight gain that comes ...

Add Yahoo as a preferred source to see more of our stories on Google. Most women would prefer a work out space that's female only, but not all gyms are doing well to accomodate this. (Getty Images) ...