Muni Long tells us about her workout routine, talks about some of her favorite female rappers she grew up listening to, and more on the red carpet of the 2023 BET Awards!

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female weightlifting and make going to the gym a judgment-free experience for women.

If anyone can tell you how to get results from your workouts, it’s Caroline Idiens. At 52, she has over 20 years of experience as a personal trainer, including five years heading up her online fitness ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The woman shot dead by a federal immigration agent in Minneapolis has been identified as Renee Nicole Good, a 37-year-old ...

I don’t go to the gym often,” Maria Menounos disclosed in her conversation with Too Fab. The TV host has a chiseled, toned ...