The Haenyeo, a group of all-female divers from the Korean island of Jeju, are renowned for their ability to dive in frigid waters without the aid of breathing equipment -- even while pregnant. A study ...

It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

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For many, achieving flawless skin doesn't happen overnight and often requires effort—whether through skincare products, facials, or even dunking your face in a bowl of ice-cold water, as this woman ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

If this hilarious video teaches any lesson, it is that one should always be on the lookout for mischief from loved ones. "My ...

As temperatures soar, many of us turn to ice-cold water for relief from the scorching heat. While it might seem like the perfect way to cool down, drinking chilled water—especially in large quantities ...

Things are hotting up across the U.S. — this past week saw hundreds of record highs broken from the Plains to the East Coast under the threat of an oppressive heat dome, and temperatures will soon ...

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to submerge ...