The Haenyeo, a group of all-female divers from the Korean island of Jeju, are renowned for their ability to dive in frigid waters without the aid of breathing equipment -- even while pregnant. A study ...

The Haenyeo, a group of all-female divers from the Korean island of Jeju, are renowned for their ability to dive in frigid waters without the aid of breathing equipment — even while pregnant. A study ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...

In the age of the Internet, it seems like every day a new health trend emerges, often forcing me to reassess my lifestyle choices, from diet to fitness. Enter the latest trend, and it’s now ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

For many, achieving flawless skin doesn't happen overnight and often requires effort—whether through skincare products, facials, or even dunking your face in a bowl of ice-cold water, as this woman ...

Wellness influencer Ashton Hall's morning routine went viral last month. He used an upscale brand of bottled spring water, Saratoga, for ice-cold facial plunges. For five days, I attempted to submerge ...

OREGON, Ohio — The day after four ice fishermen were rescued after being stranded on an ice floe in Lake Erie, a local school district is reminding students of the dangers they may face on the ice.