Kombucha, a fermented tea beverage, is produced via the synergistic activity of bacteria and yeasts contained within a SCOBY. During fermentation, this symbiosis results in the production of a range ...

Fermentation is a time-honoured technique that gives taste and sustenance to food. But it also offers a host of health benefits. Read Time: 3 min Fermented foods have always been a part of our ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Why bacteria might be the secret for ultimate health. Let’s get this out of the way: put simply, fermentation is the process of transforming food by bacteria, yeasts or other microorganisms. Wait!

And then I started hearing whisperings of using fermented ingredients on your face. Say wha? Probiotics are good for your skin, so it does make sense that fermented beauty products are blowing up in ...

On a sunny Friday morning in Janda Baik, Pahang, a small group of men and women head out to harvest fruits and vegetables, picked fresh from the sprawling organic farm, A Little Farm on the Hill.

People have started to become more health conscious and there are more diets, health trends and fads that come and go. The most important thing is to stay updated and have the correct and proper ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...