A sourdough starter is essential for making sourdough bread. It’s a time-honored, natural way of leavening bread that ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

Sourdough bread has captured widespread attention for its unique qualities and potential health advantages. Nutritionists ...

Sourdough fermentation is an ancient biotechnology that has recently experienced a resurgence in scientific interest. At its core, the process is characterised by the symbiotic relationship between ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Find out which comes out on top.

Anyone who has tried to bake bread on cold days knows: the recipe is the same, the ingredients are the same, but the dough ...

A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, ...