While the findings are promising, more large-scale, long-term studies are needed to confirm the impact of diet on fibromyalgia outcomes. The study’s cross-sectional design means it can show ...

Balanced Macronutrients. Johns Hopkins Medicine states that the Mediterranean diet strikes a balance between healthy fats (such as omega-3 fatty acids from fish and olive oil), lean proteins (like ...

Tackling both the physical symptoms and emotional aspects can be key to improving the quality of life for those affected.

Myth No. 4: The carnivore diet will harm athletic performance . Norwitz disputes this claim, noting that as the body adapts to carbohydrate restriction, the capacity to burn fat increases.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

To relieve fibro fog and other symptoms, follow your doctor’s recommended treatment plan. They may prescribe one or more medications. For example, the U.S. Food and Drug Administration (FDA) has ...