Mental health experts explain the “4 F’s” and what shapes the way you respond to stress or conflict.

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...

The activation of Protein Kinase A (PKA) is a critical part in how the body responds to stress and starvation. Using a variety of imaging and biochemical techniques, a team of researchers has revealed ...

Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...

The experience of anxiety is normal and a part of all human life. It provides useful information that helps prepare us for and protect us from harm or threat. Stress, fear, and danger trigger a ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.

Even the most unsuspecting parts of your day can feel like an obstacle when you're too stressed out. There are three stages to the "fight-or-flight" response, according to psychology educator Kendra ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival ...

Americans are dealing with a palpable sense of uncertainty about the economy. Most react to money fears in three ways: fight, flight, or freeze. Which are you? Identifying your reaction can help ...