“The ‘four F’s’ – fight, flight, freeze and fawn – refer to automatic nervous system responses to a perceived threat,” ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.

Kennedy said people should not blame themselves for a lack of discipline when it comes to excessive spending or failing to save for the future. She explained bad money habits may result from being in ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival ...

For a long time, trauma responses were thought to be limited to just fight or flight. However, psychotherapist Pete Walker (2014) expanded this framework to include four primary trauma responses, the ...