A military exercise bringing together more than 35,000 personnel across 19 different nations, including the UK, is under way in Australia - with Chinese spy ships expected to watch. The drill - the ...

Hundreds of planes and thousands of service members are flying across the Pacific as part of the largest air fighting exercise in the region’s recent history. The U.S. Department of the Air Force ...

Hundreds of planes and thousands of service members are flying across the Pacific as part of the largest air fighting exercise in the region’s recent history.

Everyone knows exercise can improve sleep, but one unexpected modality may stand out above the rest. A new meta-analysis published in Sleep and Biological Rhythmssuggests that exercise can play a ...

U.S. Marines with Marine Rotational Force - Darwin (MRF-D), conduct a fire-mission with M-777 Howitzers during Exercise Koolendong at Mount Bundey Training Area, NT, Australia. Koolendong is a ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...