A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

It is my intention to help clients effectively manage symptoms associated with relationship issues, anxiety, addiction, depression, codependency & eating disorders. When life gets too challenging, I'm ...

Irvine, Calif., April 23, 2025 — Finding the right antidepressant treatment can be a frustrating, time-consuming process — one that often requires individuals to endure weeks of ineffective medication ...

I offer help for Depression, Anxiety, Bipolar disorder, Mood disorders, Psychotic disorders, and Sleep disorders. Do not struggle alone when help can be a click away. I provide patient-centered, ...