Spring Health reports that finding the right therapist for anxiety involves assessing credentials, experience, and ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

As a therapist, I want people to clearly understand the type of therapy they are receiving, and what they can expect from the process (the journey) and outcome (the destination/end goal). Make sure ...

This post was co-written with Mitchell M. Handelsman, Ph.D., whose blog is “The Ethical Professor” and who co-authored the book Ethics for Psychotherapists and Counselors. The initial meeting between ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Single-session mental health sessions have positive effects on mental health, reported a new umbrella review published in the Annual Review of Clinical Psychology. "The most common number of sessions ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...