First sessions focus on broad strokes: what brings you to therapy, your general autobiography, and how the therapist plans to treat you.Expect the therapist to ask about the specific problem that ...

With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.