At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Publisher Nintendo and developer Imagineer have announced exercise rhythm game Fitness Boxing 3: Your Personal Trainer for Switch. It will launch on December 5 worldwide. A workout that fits your ...

Watch the latest Fitness Boxing 3: Your Personal Trainer trailer for a deep dive into what you can expect from this upcoming fitness game. The trailer showcases various modes, including the daily ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

When you’re down in the dumps or overcome with nerves, a good workout can turn your meh mindset around. There are better options than running for that endorphin boost. (Really!) One of the best is ...

Nintendo has officially put Fitness Boxing 3: Your Personal Trainer up for pre-order today, as the game will be the first in the series to be released digitally with ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...