Fit After 50 is by Mark Mcilyar and is geared to help men workout from home with easy to do exercises that can boost low T levels, burn belly fat and make you feel younger no matter your age or ...

Fit After 50 is a fitness program designed by Mark Mcilyar that caters to older men who want to trigger testosterone’s improved production, which causes its own set of effects, such as building muscle ...

THE HOLIDAYS ARE coming. Can your training plan handle early morning flights, cramped hotel rooms, and everything else that comes along with holiday travel? The end of the year doesn't need to leave ...

Establishing a regular exercise routine can benefit your health, and researchers are discovering long-term benefits of physical movement like stimulating bone regeneration and boosting your immune ...

Whether you're playing basketball, running, lifting weights or golfing, these sweat-wicking styles from Nike, Fabletics, Lululemon, Municipal, Patagonia and others will keep you cool and comfortable.

Your average T-shirt just won’t cut it when it comes to working out. If the shirt isn’t specifically designed for training, you’ll end up with sweat-soaked material that clings to your body. It’s also ...

When you're looking for a new pair of men's yoga pants, there are a few key elements that you will want to keep in mind. The material the pants are made from should be your number one priority. If you ...

We’ve picked the best workout clothes for men that help you stay cool and comfortable while giving you extra support and complete flexibility of movement. Whether you’re just starting your fitness ...