Chiappone referred her to a coach who helped Chaker change how she thought about exercise, her body and her life. Now, 50, ...

A Bengaluru businesswoman and mother transforms from overweight dreamer to global bodybuilding champion at 48, inspiring ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

Today the fitness women leading the charge on Instagram couldn’t care less about achieving a certain body ideal. Their metric for success isn't the number of abs you can achieve but learning more ...

Personal fitness for women used to be considered unladylike. That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s much more to the story than ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life ...

From bodybuilding and raw food living, to a lifetime of community service, three women prove that longevity in Black womanhood is a radical, joyful act that is always worth honoring.

“You’re not in Jazzercise, ladies,” a trim, tattooed fitness instructor chided me and the roomful of women who were attempting to work up a sweat one morning a few months ago. I’d never done ...

Hayley McNeff was a champion bodybuilder and fitness influencer who died on August 8, 2025, in Sudbury, Massachusetts, at the age of 37. Her family described her passing as “unexpected but peaceful.” ...

Muscular man combines cycling in gym with crocheting classic garment as surprise gift; rejects critics who deride his hobby ...