Aerobic dance fuses rhythmic aerobic exercise with stretching and strength training routines, all choreographed to upbeat ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Fly Dance Fitness, the viral fitness brand with over one million followers across social media, is thrilled to announce that ...

Bungee workouts involve doing strength training and dance moves while wearing a harness attached to the ceiling. Experts explain the benefits and how to start.

In the viral video, Sunil Gavaskar broke into dance as Team India arrived at the podium to receive the prestigious Champions ...

In a moment that lit up the Dubai International Stadium, cricket legend Sunil Gavaskar broke the Internet with his impromptu dance moves after India’s thrilling Champions Trophy victory over New ...