The raunchy beat of Ginuwine’s “Pony” pulses through the sunlit Greenpoint studio as students start rolling out their yoga mats. Then, the class starts with light stretching and swaying to the beat.

An Arkansas fitness center that specializes in pole-dancing exercise classes is receiving backlash from the local community after advertising a class for children. Vixens Fitness in Paragould—a city ...

The first thing some people think of when they see a pole is exotic dancers, stripping and nudity. For Dalijah Franklin, she thinks of strength, confidence and she sees sisterhood. All of these things ...

When people think of ways to stay healthy, many consider working out to stay in shape and decrease the chances of health related medical issues. People will often look for fun, new ways to stay in ...

Brooke Burke is a busy mom, what with hosting Dancing With the Stars, writing her first book that is due in stores in February, planning her wedding to fiance David Charvet, raising her children and ...

On Washington Avenue sits one of the most unique all-female fitness establishments this side of the Arch: The Dollhouse Studios (1428 Washington, 314-241-3655). Dollhouse, which calls itself a ...

CLEVELAND, Ohio — Tyler “Ty” Stevens and DAndrea “DJ” Rander became friends during their sophomore year at Brush High School. Now they own No Waist Gang 216, a physical fitness class for women with ...

Let's be honest — not everyone who tries their hand at ballroom dancing succeeds. That's why when we hear that an Olympian is featured on Dancing with the Stars, we can't help but get a little pumped ...