The creator of the popular Dirtylicious dance fitness classes says she’s been done dirty by the city of Provo after their rec ...

It's not just weightlifting and treadmills anymore. These days, group fitness classes like line-dancing are bringing lots of ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

The five-day itinerary includes a stop in Cozumel, Mexico, followed by two days at sea, before returning to Miami. Onboard, ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory. It can be used effectively for depression and it’s good for social ...

Aerial arts on Mondays, burlesque on Tuesdays, pole dance on Wednesdays, ballet flow on Thursdays, hula hoop and swing dance ...

A review of studies shows that dance, compared to pure physical exercise, strengthens motivation, memory and well-being more effectively ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Beverly Blunt, founder and director of Divine Dances of the Delta, hosted a unique event Saturday promoting health and ...

Poles apart! Fitness instructor at war with neighbours in affluent Dorset parish - after setting up pole dancing studio. By FREYA BARNES. Published: 07:47 EDT, 20 April 2025 | Updated: 08:34 EDT ...