Periodization is one of the most effective training strategies used in the United States to improve performance, prevent ...

A new platform aims to help fitness creators deliver personalised training at scale, monetise their audiences, and grow sustainable, creator-led fitness businesses worldwide.

The Connected Gym Equipment Market demonstrated solid valuation at USD 1.2 billion in 2024, reflecting the growing penetration of digitally enabled fitness equipment across global markets. The market ...

Luke Milton, former Australian rugby player and founder of Training Mate, grew up in a world where community was everything. "Every school had team sports, neighbors were your best friends, and you ...

With growing demand for health and wellness services, fitness franchises offer lucrative opportunities for entrepreneurs. The fitness franchise market offers a variety of concepts. Franchisees benefit ...