CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

K-State Research and Extension Specialist, Sharolyn Jackson, joins the 27 News Morning crew with a look ahead at Walk Kansas ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.

Due to their combined efforts in earning second place in the 2024 National Football League Flag Summit Awards, small market ...

Jackson is also coordinator of the popular Walk Kansas program, which turns 25 this year. ‘Fun,’ she says, has been a cornerstone of the health and fitness program since its beginning more than a ...