If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Defense Secretary Pete Hegseth ordered senior Pentagon leadership to review how and why grooming standards, including beards, ...

The Navy is working with a digital weight loss program to help sailors who did not meet body composition assessment standards. According to a service fact sheet, the service is now offering a year of ...

Highmark Western and Northeastern New York is the winner in the Large Companies category of the 2025 #BestPlacesToWork Award!

The 21-year-old spent a week last month being put through her paces as part of Fit Revolution, an innovative program devised ...

The Cranford Recreation and Parks Department has opened registration for its 2025 Spring Recreation Programs. The department is offering a wide range of activities for all ages and skill levels, ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special ...