As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Andrew is an independent writer with a deep interest in tech. He has been writing in one form or another since his Crayon days and putting various kinds of tech through its paces since his Discman ...

Celebrity chef Gordon Ramsay has shared his intense Sunday morning fitness routine on Instagram ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning after a decade-long hiatus. Behind the scenes, the 51-year-old actor is no ...

Dino Morea has been impressing fans with his chiselled physique and dedication to fitness. With a career spanning over two ...

Jennifer Aniston at 56 is proof that health isn't about looking perfect—it's about feeling capable. By embracing functional ...

Jungkook revealed he is following a one-meal-a-day diet and a consistent fitness routine as he prepares for BTS’ comeback.