How I Started Running After Having 2 Kids As the saying goes, "the journey of a thousand miles begins with a single step." In my case, it began with ten days of procrastinating.

Junk food abounds on YouTube videos for kids Child influencers have huge followings on social media. A new study finds that their videos are frequently exposing their young viewers to junk foods ...

By 2017, they realized they needed to also provide shoes for many kids whose parents couldn’t afford athletic wear. At full steam, the Runnin’ for Rhett Program sponsors fitness programs in 75 ...

If you hate running, or running for 30 minutes is unachievable right now, it might be that interval walking is great way to burn more calories than you would if you walked at a steady pace.

Coach Tom Gelardi's fitness videos for kids go viral 01:59. NEW YORK - Feet are bouncing and torsos twirling in a first-grade classroom in Queens.It's phys ed time at PS 173 Fresh Meadows. Leading ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...

Raybould likens her social media presence to running a small business, and says its “very rare” that her sons help her with more than 15 minutes of content.

Get your kids moving and enjoying exercise with these 24 easy fitness routines that promote both health and fun. From warm-up games to family walks and playground activities, these activities are ...

"Since everyone seems to believe that they're not faking, we're going to attempt to run like a running influencer," she says in a Jan. 20 YouTube Short. "The first mile, I'm going to take it ...

If you're on a budget, Tifosi Optics makes a variety of running sunglasses that range between $25 and $80. I particularly like the Vogel SL model ($40), which features wraparound reflective lenses ...

Young kids can learn colors, numbers, and words and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.The Latest Tech News, Delivered to Your Inbox ...

As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness.