"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're aiming to take 10,000 steps a day or running 15 miles a week, a fitness tracker can help ...

Discover the best health-tracking smartwatches. See why boAt Chrome Endeavour and Lunar Discovery Pro stand out with AI ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Developing a healthier lifestyle and better sleep and recovery habits takes some work, and a fitness ...

We've tested dozens of smartwatches to crown a winner in each category. Whether you're looking for value, features or sleek design, we'll help you find the perfect fit for your lifestyle.

Modern women need smart solutions. In today’s world of modern technology, smart watches are more than just staying connected, tracking fitness but also making a fashion statement all at once.Top ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

The Huawei Band 9 is a top-rated fitness tracker but there's a way to get it for half the price thanks to a smart cash saving ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. For many women, nothing ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

There are times when it is beneficial to have a mixed martial artist kick your butt. Women in the Schaumburg area have realized this for years, since retired 10-year professional MMA fighter Marciea ...