Welcome to Triathlete's training podcast, Fitter & Faster, where we cover one training topic in-depth each month--from the basics to your questions, plus all the gear you need. You can also listen to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Admit it: the polar vortex forced you to miss more than one spin class this winter. Don't worry— we've asked a few of the country's fittest professionals for some advice on how to shape up A.S.A.P.

Building a training plan to become a better runner might sound simple – lots of running. But it can be more complicated than that if you want to get the most out of your sessions and become the best ...