Trainers say circuit training is the most efficient type of workout you can do (plus: 3 example workouts)

It combines strength and cardio into one total body sweat session.
JD Supra

The Eighth Circuit’s Topp Decision Adds Flexibility to Cramdown Interest Rate Calculations

In Topp, the Eighth Circuit held that Till does not mandate using the prime rate as the starting point for the formula approach, joining the Fifth Circuit in holding that the prime rate plus a risk ...
JD Supra

Mining Milestones: D.C. Circuit Upholds Key Mill Site Flexibility – What’s Next?

A recent decision by the U.S. Court of Appeals for the D.C. Circuit in Earthworks v. U.S. Department of the Interior has important implications for mining companies operating on public lands. This ...