Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...

Many people see work as a necessary evil, but for some dedicated professionals -- especially in the software and technology field -- it's difficult to tear yourself away. Known as a "flow state", this ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Science has discovered a new mental strategy to enhance the power of flow states. Here’s what you need to know. A new study published in Personality and Individual Differences explores how ...

In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...

People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...