Different types of electrical activity within your brain dominate during certain times of day or during specific activities. Harnessing your brain’s alpha waves can help you enter a flow state, which ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

And spoiler alert: it’s going to take a lot more than a perfectly seasoned bucket of chicken wings to get you there ...

A person is in a state of flow when they are totally immersed in a task. When a person is “in flow,” they may not notice time passing, think about why they are doing the task, or judge their efforts.

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Researchers say they've found the answer to competing hypotheses about how the brain functions in a "flow state." When you purchase through links on our site, we may earn an affiliate commission. Here ...

You don't need us to tell you that life is busier than ever, right now; at this point, we've stopped asking our friends how they are - we all know that we're overwhelmed, overstretched and overworked ...

Attention! Another new term has entered the TikTok lexicon, and you’re about to see it everywhere. If you’ve spent any time on the app within the past week, you might have noticed people talking about ...

Ludwig van Beethoven’s notebooks show that he spent countless hours laboriously developing and revising the musical ideas on which his great compositions were based. It was a torturous and ...