Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. This article is more than 2 years old. Science has discovered a new mental ...

Attention! Another new term has entered the TikTok lexicon, and you’re about to see it everywhere. If you’ve spent any time on the app within the past week, you might have noticed people talking about ...

Many of us live in a state of perpetual discontent. We don’t have enough. Not the right job, not enough money, not the right car, not the right house. The list of desires is endless. We believe that ...

Flow is that state of timeless, effortless concentration where self-consciousness dissolves, and action and awareness merge.

Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...

Emotional Intelligence Executive Master Coach at InLight Coaching. Let EI enhance your career and relationships with EQi-2/360® Assessments. Have you ever experienced being “in the zone,” a state of ...

Different types of electrical activity within your brain dominate during certain times of day or during specific activities. Harnessing your brain’s alpha waves can help you enter a flow state, which ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

Health and Fitness I Followed Jamie Oliver's Two-Week Meal Plan To Kickstart January And Improve My Gut Health - and Feel Fuller And More Energised Than Ever Health and Fitness I'm Prioritising Slow ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...