Eating a variety of foods from each of the five food groups can help you to enjoy a healthy, more-balanced diet. But what are the different food groups, and how much of each food group should we be ...

Let’s talk about MyPlate, the food group guide to making a healthy and balanced plate. We need representation from every party, like fruits, vegetables, grains, proteins and dairy. Everyone’s invited.

Building a blood-sugar-friendly plate doesn’t require restriction. Dietitian Dalina Soto recommends balancing carbohydrates, ...

Nutrient-rich foods help children grow, learn, and fight off illness. But doctors say many families are struggling to cover the basics. This struggle is particularly evident in South Georgia, where ...

“Dancing Delicacies”: Researchers at Monash University created a special plate enhanced with electrodes that moves liquid droplets around so diners can literally play with their food. Credit: Jialin ...

San Antonio’s reputation as a friendly city and its love for food come together through plate sales. Schools, youth leagues, churches, and other local organizations stay running thanks to residents ...

This week, Canada released its newest Food Guide — its version of the U.S. Dietary Guidelines for Americans — and, for the most part, it’s getting great reviews. Comparing Canada’s Food Guide to the ...