Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Poor nutrition in the US causes more than 600,000 deaths and an estimated $1.1 trillion in health care spending and lost productivity annually, as well as profound health disparities. Food Is Medicine ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

Food labeled and prepared for college student and research subject Sam Srisatta sits on a tray in a kitchen during a study on ...

Researchers have conducted the first national survey on public awareness and perceptions of food, health, and Food is ...

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

She started the self-described “plant-based wellness community for the culture” after several years of working as a teacher.